Welcome To Choga
Mindfulness Has The Power To Change Anyone's Life.
Chuck encourages, empowers and inspires individuals to commit to daily healthy lifestyle changes, that are congruent and consistent with their personal values.
As a Mindfulness and Meditation practitioner and teacher, retired licensed therapist of 40 years, professional musician, and athlete, the treatment philosophy utilized by Chuck is a holistic one. Chuck’s approach includes evidenced based research and standard-of-care modalities. In addition to incorporating Mindfulness, Meditation and spiritual resources which encourage the development of individual integrity, emphasize responsibility, and aid in the redefining of key personal values, goals and dreams.
"We Tend To Create What We Think We Want To Avoid."
This comes from living in the matrix of the past and future and missing what can change everything:
the present moment.
Only when one is still and quiet can they explore and become familiar with themselves and others.
Through our experimental adventure, we learn to manage our thoughts and feelings rather than our thoughts and feelings managing us.
Find Congruency With Your Values
Areas Of Focus
Mindfulness Has The Power To Change Anyone's Life.
I enjoy getting to know my patients and building meaningful relationships. I enjoy getting to know my patients and building meaningful…
